Palli chutney / Verkadalai thuvaiyal

A yummy Palli chutney or verkadalai thuvaiyal is a simple but delicious recipe, ingredients grinded to paste, can be used as…

Varu Kadalai

Peanuts / Groundnuts / GNuts / VerKadalai / Palli – fried in dry sand & salt, make it crisper &…

Sprouts Sundal (Mulai Kattiya Payaru Sundal)

Sprouting  are a prominent ingredient of the raw food diet, contains the most enzyme-rich (proteins and minerals) food on the earth, also…

G-Nut Sauce

Ground Nuts are called as GNuts in Uganda. Ebinyewa is the local name for this GNut Sauce in Luganda, the language…

Peanut Garlic Chutney

   Fried Peanuts grinded as paste with Green Chillies & Garlic. Servings: 4 Persons Fried Peanuts (1cup) Garlic (Peeled 8 cloves)…