Sundakkai Vatral Kulambu

Sundakkai Vatral Kulambu

 

Recipe Spotlight

Turkey Berry called as Sundakkai is a known bushy plant all over TamilNadu, as it is known to be a Diabetic Cure Vegetable. It is also known as Devil’s Fig. It has a bitter taste with a different flavor.

Servings – 4 Persons

Ingredients

Sesame Oil (5tsp) (Nal Yennai / Til ka Tel)

Dried Sudakkai (1/2 cup)

Mustard (1/4 tsp)

Fenugreek (1/4tsp) (Vendhayam)

Jeera (1/4 tsp)

Urad dhal (1/4 tsp)

Shallots (Skin peeled – 1cup) (Sambar onion or Chopped onion)

Curry Leaves (2sprigs)

Tomato (1chopped)

Tamarind Pulp (1cup)

Sambar Powder (3tsp) (or 2tsp chilli powder & 2tsp corianger powder)

Asafoetida (2-3 pinches)

Jaggery (1tsp) (vellam)

Salt (to taste)

Method

Heat sesame oil in a pan, fry Sundakkai Vatral in low flame and keep aside.

Use the same oil pan, fry mustard, fenugreek, Jeera and urad dal, Saute till mustard sputters.

Add onion / Shallots and curry leaves to the pan & saute. Add chopped tomato and tamarind pulp to the pan, along with sambar powder, 2 pinches of hing and salt.

Stir for 10 minutes in low flame. Add jaggery & the fried vatral.

Servings

Dole out hot spicy tangy Sundakkai Vatral Kulambu for Rice or goes good with Curd rice as a side dish along with Fried Papads.

Thank you for Visiting!! Enjoy your FOOD now !!